Consultation required before purchase to ensure availability. First consultation free! Payment plans and virtual options available.
Together we can
create a personalized plan
As baby begins to settle in the pelvis in the 3rd trimester, we work on strengthening and creating balance throughout your body while creating space in the pelvis in preparation for an optimal & efficient labor + birth. Also included is core management, breath work & mental preparation. (Grab your Nurtured affirmation cards for purchase!)
Up to three prenatal sessions: birth plan, comfort measures, pain management, labor + birth positions, basic nutrition, breastfeeding education. Ongoing communication throughout pregnancy. Continuous in-person support during labor through immediate postpartum and breastfeeding initiation. Post partum follow up, also receiving a welcome gift for being apart of the Nurtured family.
Ease into a recovery routine in your 4th trimester by learning tools weekly such as proper breathing, posture & deep core engagement to help heal, gain more strength & proper core function for everyday life!
Up to three educational and interactive sessions tailored to your specific needs and desires for birth. (See Birth Support Prenatal Sessions)
Pumped and Latched
Get a headstart on your journey with a breastfeeding education session before baby arrives or have a breastfeeding session immediate postpartum for support.
Affirmation cards are a great tool for empowerment and helping you prepare mentally for birth. Repeating affirmations can allow you to overcome negative thoughts and create a more positive mindset and thought pattern. Grab your set today!
Discounts Available On Bundled Services